#28 Strength and Conditioning Series - John Quinn

John Quinn was Essendon Fc high performance manager between 1998-2008 (which included the 2000 premiership). He has since been the Sports and Science Manager at GWS, the director of GWS academy, he is a clinical exercise physiologist and a current track and field coach with olympic athletes. He was also an olympic track and field coach at the 2000 Sydney Olympics. In this episode we discuss: - preseason programs - myths and mistakes for strength and conditioning - Pre game routines - in season training loads - injury prevention - identifying athletic talent - must read books And more! Enjoy

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