Strength and Conditioning Series: Jack McLean

Jack McLean join's us as a guest this episode as part of our strength and conditioning series. He is the current Strength and Rehab coach at Melbourne Football Club and is the founder of Prepare like a Pro. During this episode we discuss strength and condition for local clubs and youth players, common mistakes with stregth and conditioning programs, a player who exceeded expectations on their athletic and fitness levels and how, book's and documentary recommendations and plenty more. Check it out!

To listen via Itunes click HERE

To isten via Spotify click HERE

To find out more about Prepare like a Pro click HERE